Is bone broth protein really paleo? One brand thinks it is. This article gives you an honest Paleovalley Bone Broth Protein review.
I’ll explain why bone broth protein is simply a processed commodity product without much difference to collagen.
You’ll learn what exactly bone broth protein is and why it is not real bone broth.
This begs the question, is paleovalley bone broth protein legit?
Read this review to find out.
In full transparency I will mention that I do make and sell my own bone broth.
Not to worry, this review will not touch on any subjective measures like taste.
Instead, we will focus this Paleovalley review on objective facts like:
Let’s get into the review.
What is Paleovalley?
Paleovalley is a popular brand of supplements and nutritional products based in Colorado, USA.
Paleovalley markets a wide range of supplements including:
- Greens supplements
- Meat sticks
- Granola bars
Paleovalley also sells bone broth protein powder. This product is the same as any other bone broth protein you can find on Amazon. I will explain why.
Paleovalley Bone Broth Protein Ingredient List
There’s just one ingredient in the formula for Paleovalley:
Bovine bone broth protein
Let’s break this down. Bovine means it comes from beef.
Bone broth protein is where things get a bit grey.
So, What is Bone Broth Protein?
Bone broth protein is bone broth that has been further processed to remove most of its flavor.
The idea is to remove the natural bone broth flavor so that it mimics other protein powders. Since most protein powders are flavored with chocolate, vanilla or anything else, supplement brands are trying to do the same with bone broth.
This leads to more brands sourcing the same bone broth protein as one another with no differentiation.
This is how collagen became a commodity, and bone broth protein will follow suit.
A simple Amazon search will show 25+ products labeled as bone broth protein. In reality, there is little to no difference between them.
What’s Wrong With Bone Broth Protein?
Bone broth protein gives you the protein from bone broth without many other nutrients and minerals. Where did these unique bone broth nutrients go?
They get stripped out during manufacturing.
The heavy processing that strips bone broth of its natural flavor also strips out crucial nutrients and minerals.
Bone broth protein loses electrolytes, glucosamine, chondroitin, hyaluronic acid and more during processing.
Your protein should taste like protein. If it does not taste like protein, it’s been messed with (likely processed in this case).
Paleovalley Bone Broth Protein Nutrition Facts
There’s nothing too exciting to write home about with paleovalley bone broth protein nutrition facts.
You’ll see a label that is all protein without much else.
Paleovalley does a good job offering a low sodium bone broth with 115 mg per serving.
There is also 20 mg potassium per 17 g serving.
The serving size at 17 g is a bit on the higher end for bone broth protein. You see this when supplement companies sell bone broth. They use a large serving size because that is what protein powders use.
Paleovalley one both has 65 calories per serving and you get 30 servings per pouch.
Paleovalley Bone Broth Reviews
You can’t trust reviews directly from a brand's website. Why? The brand has control to hide any negative reviews. Brands can also post their own positive reviews as social proof.
So… where does that leave us trying to find legitimate product feedback?
Amazon is a decent source of bone broth reviews.
Sure, brands can pay for positive reviews, but there are ways to cut through and figure out which reviews are legit.
Here are the latest two positive reviews for Paleovalley Bone Broth Protein
For everyone who says this is flavorless, all I can say is you must not have tried it mixed with water. Sure, I can mix it with my morning coffee or tea, but at night I also like to just mix some collagen with water before bed. Well…..I really wouldn’t advise it with this. The flavor, and smell, are both quite…..beefy. Not pleasant on its own.
I like it.
I love that this powder is gluten free. That is so important to me. I like that is nonflavored. I haven't cooked with it but I'm glad that is an option. I don't like that it gets so frothy when blended into my smoothie though. The price point is the biggest problem for me. I've definitely experienced multiple supply issues when trying to purchase it on their website as well especially BEFORE a sale which is frustrating. Overall, I like it and if the price doesn't go up, I will continue to purchase.
And here’s two recent Paleovalley negative reviews:
Overall it looks like Paleovalley bone broth protein gets great reviews. The product seems to mix well and have a mild beef taste.
What About Paleovalley Packaging?
Paleovalley bone broth protein is packaged in a standup zip pouch. This is a nice change from all of the plastic jars you see most protein powder packaged in.
Paleovalley vs. Bluebird Provisions
Bluebird Provisions makes the highest quality traditionally made bone broth powder on the market.
Here’s a chart comparing Paleovalley to Bluebird Provisions.
As you can see, when you equate for serving size:
Conclusion: Is Paleovalley Bone Broth Protein Worth it?
Paleovalley bone broth protein is a good option if you are just looking for protein without any other benefits of bone broth.
Due to the heavy processing that goes into making bone broth protein, Paleovalley loses many nutrients and minerals unique to bone broth.
If you are looking for real bone broth that is traditionally made, stick to a brand like Bluebird Provisions.
You can find them on Amazon here.