Trader Joe's Bone Broth Review: Nutrition, Price, Ingredients, Sourcing

Trader Joe's Bone Broth Reviews

You're looking for a low salt and high protein bone broth and are wondering if TJ's is the answer?

Everyone loves to see a new and exciting product. But most people do not know what to look for to see whether a bone broth is legitimately made or not.

This review outlines whether or not you can trust this product. I'll say right now that they use some questionable ingredients that you don't see in competitor ones.

But can you still trust it? Read on to see for yourself.

Before we get started I'll say that the best alternative to TJ's is this chicken bone broth powder made by Bluebird Provisions. It has more protein and less salt and uses 100% recyclable packaging.

Let's get onto the review.

Trader joes bone broth packaging

What is Trader Joe's Bone Broth?

Trader Joe's Bone Broth is a broth that comes in a tetra pack, made using organic ingredients and concentrates that you can find in TJ's stores across the USA. They make chicken and beef flavors. They both come in shelf stable tetra pak packages.

Some people say it has a good flavor and you can't tell that it is made from concentrate. Others say it is a bit watery compared to other brands. We'll have more reviews later on in the article.

Trader Joe's Bone Broth Nutrition Facts

The nutrition facts of Trader Joe's bone broth are good but not great. You'll find good protein levels with no carbs or fat but moderate salt or sodium. Let's dig into each flavor specifically.

Organic Chicken Bone Broth Nutrition

The Trader Joe's Organic Chicken Bone Broth has 10 grams of protein and just 300 mg of sodium. This works out to 13% of your recommended daily intake.

Trader Joe's Organic chicken bone broth nutrition facts

  • Calories: 45
  • Fat: 0 g
  • Sodium: 300 mg
  • Carbohydrates: 0 g
  • Protein: 10 g
  • Potassium: 180 mg

The broth is great for cooking, but it doesn't compare to other bone broths when it comes to drinkability.

Organic Beef Bone Broth Nutrition

The Trader Joe's Organic Beef Bone Broth is rich in flavor and has a good nutrient profile as you can see below.

  • Calories: 45
  • Fat: 0 g
  • Sodium: 300 mg
  • Carbohydrates: 0 g
  • Protein: 10 g
  • Potassium: 180 mg

Trader Joe's Organic Beef Bone Broth Nutrition Facts

Trader Joe's Bone Broth Ingredients

The ingredients in Trader Joe's bone broth are straightforward. Unfortunately, they use concentrates, vegetable broth, salt and onion powder. Let's go through each product in detail.

Chicken Bone Broth Ingredients

Water, Chicken Concentrate*, Vegetable Broth (carrots, onion, celery)*, sea salt, onion powder*.


Trader Joes chicken bone broth ingredients

Beef Bone Broth Ingredients

Water, Beef Concentrate*, Vegetable Broth (carrots, onion, celery)*, sea salt, onion powder*.

Trader Joes beef bone broth ingredients

Ingredients to Look Out For

It's not all fun and games with TJ's products. As much as I wanted to love this broth, because I love TJ's other products, there are some serious question marks on the ingredient list.

Broth Concentrate

The biggest culprit and easiest way to spot a fake bone broth is concentrate. So, let's talk about what this is.

A concentrate is also known as a 'base' or something that has been made in a food factory and used in place of actually making a bone broth from scratch themselves.

They likely buy this as an ingredient because it saves them time and money versus having to spend 8-16 hours making it in kettles.

This is why you see products like this sold for less money than real bone broth's. Speaking of which, read my list of the top 6 real bone broths this year.

Vegetable Broth

Similar to concentrates, vegetable broths are typically bought from an ingredient supplier who specializes in making them. This allows brands to assemble their ingredients and cook them for only 30-60 minutes to get everything incorporated. This is my hunch as to what is going on. I do not know this for certain.

Onion Powder

Not a huge deal and to be expected in a large scale product like this. Again, powders save them time and money instead of using real onions to develop the flavor. Much better than natural flavors or yeast extract, which you see in some other big company products.

Trader Joe's Bone Broth Taste

According to some people, Trader Joe's Bone Broth tastes rich and flavorful. Other's found it to taster lighter and more watery (not as gelatinous) than other brands.

Let's scan through some reviews to get some specific feedback.

Trader Joe's bone broth customer review

The first guest had a poor experience and complained that it had a 'horrible aftertaste.' This happens with products that have random ingredients tossed together. It is difficult to develop the depth of flavor.

Trader Joes broth review

The second reviewer found TJs comforting and delish! This is great to hear. As you can say, taste is often subjective. So I give you one positive and one negative to share that you may need to try this for yourself to see if you like it.

Trader Joe's Bone Broth Reviews

The golden rule with reviews is that you cannot trust the ones from the brand's own website.

These can be faked or at the very least, be tainted because the brand owns the whole experience and can remove any negative ones.

So where does that leave us? We have to look to independent, third parties to source legitimate feedback. From a practical perspective, Amazon is a decent option. While not the best, it does give you feedback from a lot of different people from different backgrounds.

Let's have a look at some recent reviews.

TJs bone broth review

The first customer had issues with the product not gelling. A gel is when the beverage has enough gelatin to turn to solid at a fridge temperature. In my experience, products need at least 9 g protein per cup to gel properly. Anything less and it will not.

This tells us that the nutrition facts panel claiming 10 g per cup might not be accurate. However, it is possible this customer got a bad batch.

customer feedback on Amazon

The guest in the image above loved that it is organic and benefited from the fast delivery.

Trader Joe's chicken stock review

Finally, the last customer complained of a bland taste. It seems like TJ's went through some consistency issues in the past. Hopefully they are fixed now.

Where does Trader Joe's source its bone broth?

Trader Joe's sources its bone broth from organic chickens and cows. Organic is a great start, but it is difficult to assess exactly where the animals come from.

Even doing my deep, internet digging, I couldn't find out whether they are USA raised or not. This is a big question in my mind.

As for Organic. It is good, but you have to realize there are massive, industrial sized Organic farms nowadays. It doesn't always mean the animals are humanely raised on pasture. But I commend TJ's for doing so.

Trader Joe's bone broth packaging new vs old

The interesting thing to me is that TJ's old packaging made claims like 'free range,' 'grass fed,' while the new one does not.

Trader Joe's vs Other Brands

Let's compare TJ's to one of the highest quality brands out there: Bluebird Provisions. Bluebird is a smaller company that focuses on bone broth powders.

Their chicken flavor has the most protein and lowest sodium compared to any other competitor. As you can see, Bluebird has 20% more protein with half as much salt.

The other thing to consider is the potassium levels. Bluebird has almost double what TJ's has.

TJ's chicken bone broth vs bluebird provisions chart

Now if we turn to the ingredients, you can see Bluebird keeps things simple with just bone broth. TJ's, on the other hand is made from concentrate.

It is a similar situation to when you see a juice made from concentrate. They are never quite the 'real thing' in terms of taste, mouth feel, quality and consistency in my experience.

Trader Joe's chicken bone broth compared to other brands ingredients

  • However, some consumers describe the taste of the chicken broth as vile and burnt, while other reviewers online claim that they enjoyed the savory taste of the broths.

Trader Joe's Bone Broth Price

The price of Trader Joe's bone broth is $17.49 per 2 pack of the 500ml carton on Amazon. This works out to $4.37 per serving, which is insanely expensive.

The good news is that in store it is much more cost effective at $2.99 for a 17 oz container. This really is a great deal if you can get to a store to shop. Works out to around $1.50 per serving.

Bluebird Provisions bone broth powder works out to $1.78 per serving.

Is it the healthiest bone broth to buy?

The healthiest bone broth to buy is not Trader Joe's because it is made from concentrate. There are other options that use real bones and a low and low simmer. Look for one that is high in protein and low in sodium. Chicken broth should have double the potassium to sodium.

Closing Thoughts

Although Trader Joe's is a decent source of protein and minerals, it is not the best option on the market.

The bone broth from Bluebird Provisions is a much better choice, as it is made with one, simple ingredient and does not contain any sketchy additives.

Plus, it has more protein with less salt and uses recyclable packaging. You can find them on Amazon Prime or their website.

Do you have another product you want me to review? Leave a comment and let me know.


Thanks for letting me know BB. I don’t have a TJ’s near me so this is very helpful.

Connor at Bluebird Provisions December 15, 2022

Just an FYI regarding the old vs new image. They actually still carry the refrigerated chicken bone broth but have discontinued the beef bone broth. It’s a completely different product from the 2 shelf stable tetra packs that are being reviewed in this article.

BB December 15, 2022

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Great taste and texture. Will be purchasing this again. Works great on its own for sipping and also in soup!"

Adrienne L