Bone Broth Tips & Articles by Bluebird Provisions

Collagen vs. Gelatin: Differences, Benefits, Uses and Which is Better

Differences Between Collagen and Gelatin It's time to put an end to the confusion between collagen and gelatin. You're not alone in being confused. These two proteins are often used interchangeabl...

Collagen Boosters: Legit or Attempts to Scam Vegans and Vegetarians

Guide to Collagen Boosters You want to reduce wrinkles or boost your own collagen levels, so you start researching collagen boosters. The problem is that collagen boosters have no evidence to supp...

Where Does Collagen Come From? Sourcing, Manufacturing and Animal Welfare Concerns

Where Do Collagen Supplements Come From Collagen is one of the dirtiest supplements you'll find. And that is saying a lot. You'd be surprised at the questionable sourcing, heavy manufacturing and...

Type 2 Collagen: What is it, How is it Made, Benefits and Sources

Guide to Type II Collagen Are you suffering from joint pain and want something to ease the discomfort? Maybe you've heard of collagen, but you're not quite sure what it is or how it can help. You'...

Do Collagen Supplements Work? Science Backed Pros, Cons and More

Guide to collagen supplements You're curious if taking collagen supplements will help you achieve your fitness goals, health and wellness goals. The problem is that there is a lot of conflicting ...

Foods High in Collagen: 12 of the Best Collagen Foods for your Skin

Foods High in Collagen You want to know which foods are high in collagen so you can improve your skin, gut and joint health. Or maybe you know it's good for you and just want to feel better. Th...

How Much Collagen Per Day: Find the Right Dose and When to Take it

How Much Collagen in a Day Maybe you've taken collagen for a while now, but you're not sure if you are taking the right amount or at the correct time. Too much or too little can mean wasted money ...

Type 1 Collagen: What It Is, How it Works, Sources and Where to Find it

Guide to Type 1 Collagen Type 1 collagen is the most common form in your body and provides many benefits, such as reducing wrinkles, tendon strength and improving skin elasticity. If you are look...

Veggie Collagen Does Not Exist: Alternatives and Boosting Strategies for Vegetarians

Guide to Veggie Collagen For Vegetarians You are a vegetarian and you want to know how to boost your collagen levels. Maybe you've heard about boosters or builders but are unsure what they are. Yo...

Collagen for Joints: How it Works, Benefits and How to take it

Guide to Collagen for Joints You’re in pain and it’s preventing you from doing what you love. You’ve tried everything, but nothing seems to work. I've been there too. For 7 years I dealt with stub...